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Regression

Regression is a technique often used in hypnosis to find the root cause of an issue. It differs from past life regression in that you are going back to memories only within your own life to find the reasons for certain perceptions or behaviors. The subconsious holds the keys to many memories which are inaccesible to the conscious mind. Within hypnosis we ask the subconscious to bring up memories which relate to a specific feeling or issue. Once back at a memory we use other techniques such as Gestalt dialogue to resolve the emotions and perhaps misperceptions associated with this memory.