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Regression

Regression is a technique often used in hypnosis to find the root cause of an issue. Regression is different than a past life regression, it is a technique during which you go back to memories within your own life to find the reasons for certain perceptions or behaviors. The subconsious holds the keys to many memories which are inaccesible to the conscious mind. Within hypnosis we ask the subconscious to bring up memories which relate to a specific feeling or issue. We do this by using emotion as a bridge back in time. The subconscious chooses a memory which relates to that emotion or habit. Once back at a memory we use other techniques such as Gestalt dialogue to resolve the emotions and misperceptions associated with this memory.