Self Hypnosis is a useful tool in addressing many issues. The mp3's below relate to common issues which can be helped by listening to the recordings regularly. All recordings are made by me: a real, practicing hypnotherapist who deals with these issues regularly.

 

Self hypnosis compliments rather than replaces a one on one hypnotherapy session. A hypnotherapy session provides personal guidance tailored to your specific needs.

 

The recordings below are a great introduction to hypnosis and what an effective tool it is in communicating with the subconscious.

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Downloads can be purchased by using the secure payment methods of either Paypal or Google Checkout. When you purchase a download you will be directed to a link which lasts for 48 hours.

Free Hypnosis mp3 Download!

This introductory hypnosis will give you an idea of how good it feels to relax and let go. Everyone can be hypnotized! This is a full length 20 minute hypnosis which will leave you feeling energized at the end. Though you must give your email to download the hypnosis, it will not be used or shared for any reason.Enjoy!

Timeliness

This hypnosis mp3 is for those who procrastinate or otherwise manage time poorly. This is a 30 minute hypnosis which leaves you feeling motivated to be an active participant in your life. 5.95

 

Deep and Restful Sleep

Whether you have difficulty sleeping often or only occasionally this recording will help you. It is a full 55 minutes long and incorporates tried and true techniqes along with soothing voice and real ocean waves. The more you listen to it the easier it will be to drift off to sleep.(Due to it's length this download must be checked out on it's own and will not be in the same cart as the mp3's above.) 8.95

 

 

 

Personalized and customized downloads are available for a price of $60. Please contact me to discuss this option.